Deep Tissue Massage Therapy
A full body massage that targets the chronic patterns of tension in the body at the deeper tissue structures of the muscle and fascia. With this technique, we will use a firmer pressure (insert elbow here) after "warming up" the muscle. This session may also include trigger point therapy along with Muscle Energy Technique to facilitate healing of the knots, spasms and/or adhesions.
Swedish Massage Therapy
A relaxing and invigorating full body massage that combines various modalities such as deep tissue and neuromuscular techniques. This massage wakes up the nervous system, stimulates the muscle tissue and increases circulation. Among the many benefits of Swedish Massage Therapy, we can help lower stress levels and blood pressure...Doesn't that sound good?
Sports Massage Therapy
Running a marathon next month? Okay, me neither...but if you live an active lifestyle, this massage modality may be just right for you! From the weekend warrior or CrossFitter, to the aforementioned marathon runner, we can tailor this massage using all of our trained techniques to either prepare you for or help you recover from any activity you decide to put your body through. We'll keep your "machine" running in top condition!
Who wouldn't love the gift of massage! Gift certificates are sold in $10 increments. Order as many as you like or, for specific or custom requests, don't hesitate to contact us either via phone or text or email or pony express!
Chair Massage Therapy
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
Zen Warrior Massage Therapy